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Therapeutic Art

All of my work is personal, whether autobiographical or not. When I'm struggling I make private work that helps me make sense of whatever is happening. This includes comics, crafts and art- none of it is true Art Therapy but the process of making it is therapeutic for me.

Therapeutic Making

I love ceramics, but it's not easy. When I need to contribute something to the world because I'm struggling and I want to feel anchored, I crochet. It's fast, there's a feeling of being involved in an ancient tradition and when you're finished you have something which can physically comfort you as well.

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